Like black jamun, white jamun too is abundantly packed with several health benefits. Other common names for Black Plum are Jamun Fruit, Indian Blackberry, Damson Plum, Jambolan, Java Plum, Jambolan Plum, Portuguese Plum, Malabar Plum, Purple Plum, Jambu, Jambul, Jamun, Jambas, Kala jamun, Rajaman, Neredu, Naval, Jamali, Nerale, Java plum and Black berry. Serve baked low-carb sugar-free kala jamun with some syrup and chopped pistachios. 60 / 2,000 cal left. The health benefits of black plum during pregnancy are gestational diabetes prevention, improve heart health, promotes bone strength, prevent infections, prevents anemia, promotes the baby's vision. SAMIR NURSERY. Low calorie Indian sweets and desserts includes Anjeer Basundi, Bulgur Wheat Kheer, Black Jamun Ice-cream, Apple Rabdi etc. Jamun plants can treat bacterial infections. Popular Healthy Fruit of Wood Apple, Jamun, Rambutan and Sapota February 1, 2021 February 5, 2021 facts Healthy 0 Comments Diabetes Control, Increases Stamina, Purifies The Blood, Strong Teeth. Jamun is very low in calories, and hence, makes for a great healthy snack if you are trying to lose weight during summers. The home of the New Mexico chapter of the Daughters of the British Empire … The fragrant flowers occur in clusters and are axillary on flowering branches. Jamun Juice is an easy yet healthy option to consume in order to lead a healthy and active lifestyle. There are 145 calories in 1 piece of Gulab Jamun. Naturally the tree grows in India, Himalayas, Malaysia, Sri … Gulab Jamun is a classic dessert. 240 calories, 9 grams fat. The scientific name of Black plum is Syzygium cumini. 1) Treats diabetes. Email * Mobile No. In a glass, add a few ice cubes and pour the delicious jamun smoothie. Jul 5, 2016 - Make the most of this monsoon and have small amounts of jamun every day. Also Read - 5 fruits that must be a part of your pregnancy diet. Get the Latest health news, healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now, Looking for a healthier way to make Gulab Jamuns this Diwali? Ashoka - Jamun (Indian black plum) Serving Size : 100 gram. It is also beneficial to control weight management as it doesn’t contain any calories. It provides better nourishment to the growing baby in the womb. Jamun has to be consumed after meals People who suffer severe nausea are advised not to eat the fruit. 7 % 1g Protein. ! Kala Jamun Recipe / Black Jamun Recipe with stepwise pics and a short YouTube video. Fat 67g--/ 67g left. गुलाब जामुन (फल ) rose apple. Jamun fruits cannot provide you the extra calories you need to put on weight during your pregnancy as it is a zero-calorie fruit. Calories in Black Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Black Plum. Premium Select, Jamun, Indian Black Plum Deep 1 cup 80.0 calories 19 grams carbs 0 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat … Cholesterol – 31mgs. Monsoon illnesses like diarrhoea can also be treated with jamun. Indian blackberry or jamun: Low on calories and high on nutrients, this seasonal fruit can help can help boost immunity. The jambul is grown abundantly in the southern parts of Asia and in some regions of Australia. Describe Your BUYING Requirement * * Tips on getting accurate quotes. It is of an oval shaped with green color, turning pink to deep crimson (resembling black) when it becomes ripe. Jamun fruit varied from 1.5 centimeters to 3.5 centimeters in size. Please include product name, order quantity, usage, special requests if any in your inquiry. Jamun tree is native to India and you can find it plenty here in Tamil Nadu. DBE of New Mexico. Thai Black Jamun Plant prevents infection and treat the symptom of diabetes. 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